Guided Meditation using Essential Oils begins with listening.  After which, I ask questions to learn what you want to work on.  I listen with my ears but mostly with my heart.   By incorporating Essential Oils, we are engaging aroma:
                             Aroma is older than language and you will always remember an aroma but not always an experience.
 
 I also use Reiki to help calm the energy and allow the person to bring in a happy/calming memory  that can then be associated with an Essential Oil blend scent to trigger that memory.  Anytime the need to find calmness, you can use the scent of the Essential Oil blend to trigger the memory to bring calmness, focus and confidence

Average session is 30 to 45 minutes. 

Please reach out for more detailed information.